Garmin Instinct 3 45 mm Solar

Garmin Instinct 3 45 mm Solar

The Garmin Instinct 3 45 mm Solar has up to 28 days of battery life, water resistance to 100 m and built-in GPS. It is priced around $399.

  • $399

Garmin Instinct 3 45 mm Solar Battery & Charging

Battery life28 days
GPS battery life40 hours
ChargingGarmin proprietary charging cable

Garmin Instinct 3 45 mm Solar Display

Screen size0.9 in
Display typeMonochrome transflective MIP (two-window)
Resolution176 x 176
Screen protectionPower Glass solar charging lens

Garmin Instinct 3 45 mm Solar Health Sensors

Heart rateYes
ECGNo
Blood oxygen (SpO2)Yes
Heart rate variabilityYes
Skin temperatureNo
Blood pressure alertsNo
Irregular rhythm alertsNo
Breathing rateYes
Sleep trackingYes
Stress trackingYes
Built-in GPSBuilt-in
Dual-band GPSYes
Satellite systems5
Offline mapsNo
BarometerYes
CompassYes

Garmin Instinct 3 45 mm Solar Smart Features

Contactless paymentsYes
Music storageNo
Calls from the wristNo
Cellular (LTE)No
Wi-FiNo
NotificationsYes
Fall detectionYes
Emergency SOSYes
SoftwareGarmin proprietary
Works withAndroid & iOS
Voice assistantNo

Garmin Instinct 3 45 mm Solar Design & Durability

Weight52 g
Thickness14.9 mm
Water resistance100 m
Military-grade toughnessNo
Case size45 mm
MaterialPlastic

Garmin Instinct 3 45 mm Solar Price & Colors

ColorsBlack, Twilight, Sunburst
Release year2025