Garmin Instinct 3 45 mm AMOLED

Garmin Instinct 3 45 mm AMOLED

The Garmin Instinct 3 45 mm AMOLED has up to 18 days of battery life, water resistance to 100 m and built-in GPS. It is priced around $449.

  • $449

Garmin Instinct 3 45 mm AMOLED Battery & Charging

Battery life18 days
GPS battery life32 hours
ChargingGarmin proprietary charging cable

Garmin Instinct 3 45 mm AMOLED Display

Screen size1.2 in
Display typeAMOLED, always-on capable
Resolution390 x 390
Screen protectionChemically strengthened glass

Garmin Instinct 3 45 mm AMOLED Health Sensors

Heart rateYes
ECGNo
Blood oxygen (SpO2)Yes
Heart rate variabilityYes
Skin temperatureNo
Blood pressure alertsNo
Irregular rhythm alertsNo
Breathing rateYes
Sleep trackingYes
Stress trackingYes
Built-in GPSBuilt-in
Dual-band GPSYes
Satellite systems5
Offline mapsNo
BarometerYes
CompassYes

Garmin Instinct 3 45 mm AMOLED Smart Features

Contactless paymentsYes
Music storageNo
Calls from the wristNo
Cellular (LTE)No
Wi-FiNo
NotificationsYes
Fall detectionYes
Emergency SOSYes
SoftwareGarmin proprietary
Works withAndroid & iOS
Voice assistantNo

Garmin Instinct 3 45 mm AMOLED Design & Durability

Weight53 g
Thickness14.9 mm
Water resistance100 m
Military-grade toughnessNo
Case size45 mm
MaterialAluminum

Garmin Instinct 3 45 mm AMOLED Price & Colors

ColorsBlack
Release year2025